Meditation & Mindfulness

In this ever more stressful and complicated world, returning to the body and being present is even more necessary to maintain a healthy lifestyle.

Daily Offering & Yoga

Is a daily pracice of yoga and meditation/mindfulness.

Available Monday to Friday at 07:00 am live on Zoom or via a recording for your convenience.

This practice is also available as a stand-alone meditation session Monday to Friday at 07:15 am live on Zoom or via recording. Available to follow as and when it fits in with your busy schedule.

Menu